Art & Wellness Workshops
From January 2026, we are excited to be hosting a series of creative wellbeing sessions by Jessica and Jen!
Come and join us on Wednesday, 28 January 7pm – 9pm for an evening of Vision Board Collaging and Manifestation!
Jessica will introduce you to collaging and how to create a vision board using words and images to embody your ambitions and plans for 2026, or create artwork using magazines, maps and old photographs. All the images you use will be personal to you and will work with your subconscious to create the state of mind you want and to help focus you in the direction you need to go to meet those goals.
To compliment this experience, Jen will kick off the evening with an introduction to manifestation and The Law of Attraction, the belief that we can attract into our lives whatever we set our focus on, and make our dreams into a reality through our positive visualisation of them.
All materials provided, but bring along your own imagery if you would like to. Of course, the bar will be open!
Book here!
This relaxed, informal workshop is for adults of all artistic ability and confidence, the focus is on being creative while having fun with like-minded friends 🙂
Please bring a painting shirt or an apron, and you might also like to bring a notebook and a pen.
All art materials will be provided and the bar will be open for you to purchase refreshmentsl.
Jessica is a multimedia artist with a degree in Art in a Community Context. She is a member of the Curwen Print study centre, and in the last two years Jessica created ‘There Be Giants’, an immersive exhibition at the Old Sun Inn in Saffron Walden in collaboration with Saffron Walden Museum and a community art project called ‘Legendary Essex’ encouraging residents to create their own folklore art and share stories on postcards with an exhibition of the art at The Old Sun Inn in September. She regularly delivers art workshops in local schools and it is Jessica’s passion to make art an accessible, non judgemental and enjoyable activity whatever your previous experience or ability.
Check out Jessica on social media: @jpearce_art, and her work in Church Street Gallery, Saffron Walden.
Jen has a degree in The History of Art, 20 years teaching and leadership experience in primary education, she is an NLP Master, an Advanced Practitioner of EFT and a Certified SOMA Breath Instructor. Jen combines her coaching and therapeutic work with running FitGlow Studio in Saffron Walden.
www.fitglowstudio.co.uk
Check out Jen on social media: @jenshackleton.co.uk @fitglowstudio
